Recognizing and Healing from Complex Trauma
Was it Trauma? Many people question the validity of their childhood trauma. Frequent comments I hear in sessions include: “It wasn’t great but was it really that bad?” “There are people out there who have been through so much worse.” “I’m overreacting and over dramatizing it.” Adult children raised in traumatic or emotionally abusive families…
The Impact of Gaslighting in a Relationship
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