How are you? Are you really “ok”?
How are you, really? Everyone is feeling various intensities and adaptations of sad, tired, angry, lost and anxious. Essentially, all the ‘feelz’ are happening all at once, and all the time and it may not be OK. Yet we don’t admit it. When asked, ‘How are you’? The common response is ‘Im Ok’. ‘Ok’ can…
What is your Resilience Window?
Self-Sustainability in a time of COVID
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